Williamsville Branch of the Amherst Public Library

Applied Fitness is Williamsville’s Premier Fitness Training Center. Applied Fitness offers a private, distraction free fitness studio located in the heart of the Village. Our experience, expertise and passion for Health and Fitness will help assist you in achieving your specific Fitness Goals.

We Offer:

• Personal One-on-One Fitness Training
• Group Training Classes
• Diet and Nutritional Consultations
• Wellness Education Lessons

Let Applied Fitness help you get the body and fitness results you want!

 

At Releaf our mission is simple; to provide therapeutic massage in a comfortable and healing environment. We strive to help health-minded individuals find the balance between mind, body and spirit with a range of modalities that fit their specific needs. Along with helping client’s become more aware of the importance of self-care and how the body function.